Weigh In record (no journal entry) for 19 February 2019
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1042 kcal
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Fat: 48.06g | Prot: 40.67g | Carbs: 107.25g.
Breakfast: Black Tea. Lunch: Macaroni Cheese. Dinner: Minced Lamb, White Rice. Snacks/Other: Black Tea, Clicks Smartbite Veggie Crisps. more...
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Losing 1.8 kg a Week
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Nicoleg1712's Weight History
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