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Rozitta
Journal
19 Feb 19
Rozitta's Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
96.3 kg
Lost so far:
5.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
873 kcal
Fat: 35.63g | Prot: 60.93g | Carbs: 82.35g.
Lunch:
Macaxeira Cozida, Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados.
Dinner:
Cafezinho, Ovo Frito, Walmart Queijo Mussarela, Melancia.
Snacks/Other:
Feijão Carioca Cozido.
more...
2978 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Rozitta's Weight History
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