Rozitta's Journal, 19 Feb 19

Weigh In record (no journal entry) for 19 February 2019
96.3 kg Lost so far: 5.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
873 kcal Fat: 35.63g | Prot: 60.93g | Carbs: 82.35g.   Lunch: Macaxeira Cozida, Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados. Dinner: Cafezinho, Ovo Frito, Walmart Queijo Mussarela, Melancia. Snacks/Other: Feijão Carioca Cozido. more...
2978 kcal Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Rozitta's Weight History


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