Weigh In record (no journal entry) for 19 February 2019
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58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1193 kcal
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Fat: 46.51g | Prot: 86.39g | Carbs: 105.66g.
Breakfast: Hesburger Röstkartul, White Pro Яичные Белки. Lunch: Kapten Grant Куски Тунца, Eesti Leivatööstus Pärnu Rukkileib, Tallegg Fitness Kanafilee Hakkliha. Dinner: Морковь по-Корейски, Клейкий Рис, Свинина Постная. Snacks/Other: Barebells Hazelnut Cream, Маффин Рис/Миндаль. more...
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Gaining 0.8 kg a Week
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Зазелька's Weight History
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