Weigh In record (no journal entry) for 19 February 2019
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119.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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602 kcal
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Fat: 26.05g | Prot: 22.56g | Carbs: 70.66g.
Breakfast: Croissant, Miele, Caffè (Espresso). Dinner: Speck, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Caffè (Espresso), Caffè (Espresso), Pavesini Pavesini al Cacao, Caffè (Espresso). more...
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Losing 5.6 kg a Week
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pumbaa56's Weight History
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