Weigh In record (no journal entry) for 19 February 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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3228 kcal
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Fat: 96.49g | Prot: 155.41g | Carbs: 401.88g.
Breakfast: Nipiol Biscottini 6 Cereali, Zymil Latte Scremato senza Lattosio, Bulk Powders Burro di Arachidi, Gentilini Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Le Freschette Prosciutto Cotto Light, Coop Tagliolini all'uovo Freschi, il Buon Pane Focaccia. Dinner: Pane Bianco, Galbani Certosa Light, Iper Passato di Verdure. Snacks/Other: Noci Dati Inran Noci Dati Inran, NaturaSí Muesli Classico, Milbona Yogurt Natural 1,5% Fat. more...
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Losing 0.7 kg a Week
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wasabi27's Weight History
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