gabyluzfotografia's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

74.8 kg Lost so far: 8.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

421 kcal

Fat: 5.80g | Prot: 64.01g | Carbs: 31.46g. Breakfast: Kiwi, Marilan Magic Toast Multi Cereais (1). Lunch: Alface Americana, Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho, Alface Americana. Snacks/Other: Morangos. more...

2152 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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gabyluzfotografia's Journal, 19 Feb 19

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gabyluzfotografia's Weight History