Weigh In record (no journal entry) for 19 February 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1197 kcal
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Fat: 51.57g | Prot: 67.62g | Carbs: 121.16g.
Breakfast: Queijo Parmesão (Ralado), Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Vida Leve Suco Verde, Orégano, Olé Molho de Tomate, Subway Tomate, Walmart Queijo Mussarela, Pif Paf Presunto. Dinner: Arroz Branco (Cozido), Repolho, Salada Verde Mista. Snacks/Other: Bolo de Chocolate, Bolo de Fubá, Cavalinha, Cenouras, Extra Mini Baguete de Frango com Requeijão. more...
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Losing 0.9 kg a Week
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Katy2022's Weight History
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