Weigh In record (no journal entry) for 19 February 2019
|
114.2 kg
Lost so far: 8.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
533 kcal
|
Fat: 30.33g | Prot: 20.70g | Carbs: 44.74g.
Breakfast: Sardinhas em Óleo (Enlatado), Da Terrinha Tapioca. Lunch: Sadia Bacon em Cubos, Abobrinha Refogada, Ovo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana faustino's Weight History
|