Weigh In record (no journal entry) for 19 February 2019
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1506 kcal
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Fat: 80.05g | Prot: 87.58g | Carbs: 106.74g.
Breakfast: Приготовленный Шпинат (Свежий), Омлет с Помидорами. Lunch: Салат Овощной с Маслом, Хит Продукт Лосось Слабосоленый. Dinner: Дорадо, Молокія Кефир 2,5%, Sandora Томатный Сок. more...
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Losing 7.7 kg a Week
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kotykvasjka's Weight History
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