Weigh In record (no journal entry) for 19 February 2019
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91 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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782 kcal
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Fat: 28.22g | Prot: 26.25g | Carbs: 108.28g.
Breakfast: Roggenmischbrot, Weizenbrötchen, Alpenmark Frischkäse Cremig-Sahnig, Kamillentee, Nutella Nutella. Lunch: Aldi Baguette Brötchen, Gemüsesuppe. more...
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Gaining 1.1 kg a Week
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