Weigh In record (no journal entry) for 19 February 2019
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103.8 kg
Lost so far: 22.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2141 kcal
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Fat: 83.23g | Prot: 104.51g | Carbs: 249.05g.
Breakfast: Don Pollo Trutenbrust Hauchdünn, Cheddar-Käse, Migros Bio Roggenvollkornbrot. Lunch: Migros Bio Sojaflocken, Oh! High Protein Erdbeere, Migros Milch Drink, Gefrorene Kirschen, Ungesüßte, Gefrorene Erdbeeren, Banane. Dinner: Zopf, Gelbe Paprika, Mayonnaise, M-Classic Maiskörner, Rapsöl, Eisbergsalat. Snacks/Other: Banane, Gefrorene Kirschen. more...
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Losing 1.4 kg a Week
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MissySwiss's Weight History
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