Weigh In record (no journal entry) for 19 February 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1758 kcal
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Fat: 48.14g | Prot: 126.85g | Carbs: 199.93g.
Breakfast: Prozis 100% Whey Prime, Esselunga Confettura Extra Frutti di Bosco, Prozis Oat Flakes. Lunch: Vivi Verde Coop Gallette di Riso, Pecorino, Antico Borgo Stracchino, Esselunga Tonno all'olio di Oliva Equilibrio. Dinner: Arance, Aia Bresaola di Tacchino, Prozis Instant Whole Oats. Snacks/Other: Arance. more...
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Losing 5.6 kg a Week
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alessia ganucci's Weight History
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