Weigh In record (no journal entry) for 19 February 2019
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62.9 kg
Lost so far: 11.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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378 kcal
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Fat: 19.09g | Prot: 41.30g | Carbs: 9.68g.
Dinner: Морской Окунь, Капуста Тушеная, Каждый День Крыло Куриное. more...
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Losing 9.9 kg a Week
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