Weigh In record (no journal entry) for 19 February 2019
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73.6 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1971 kcal
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Fat: 102.97g | Prot: 98.29g | Carbs: 160.09g.
Breakfast: Uien, AH Gekookte Bietjes, Jumbo Half Om Half Gehaktballen, Gekookt Ei, Erwtensoep, Jumbo Hamburger, Mandarijn, Pruimen, Sinaasappelen, Aldi Gegrilde Kipfilet, Hummus, Wasa Cracker Lichtgewicht, Ingevroren Bosbessen, Lidl Walnoten, AH Yoghurt Griekse Stijl. more...
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Gaining 3.5 kg a Week
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caatje11's Weight History
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