Weigh In record (no journal entry) for 19 February 2019
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94.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1211 kcal
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Fat: 19.30g | Prot: 71.56g | Carbs: 188.92g.
Breakfast: Фасоль Белая, Grow Food Power Бургер. Lunch: Лаваш Армянский, Тунец. Dinner: Лаваш Армянский. Snacks/Other: Миндаль, Яблоко. more...
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Losing 0.6 kg a Week
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Вишенка7612's Weight History
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