Ksutohka's Journal, 19 Feb 19

Ksutohka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2019

78.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1745 kcal

Fat: 60.32g | Prot: 103.44g | Carbs: 134.84g. Breakfast: Фрутоняня Пюре из Груш, Простоквашино Творог 5%. Lunch: Лента Говядина Вырезка, Altero Масло Подсолнечное с Добавлением Оливкового, San Bonsai Соба. Dinner: Лента Багет Французский, Клинский Мясокомбинат Сосиски Молочные Гост, Вина и Воды Абхазии Вино Столовое Полусладкое Красное Апсны. more...

2022 kcal

Exercise: Сон (80) - 6 hours and 40 minutes, Working - 9 hours, Samsung Health - 8 hours and 20 minutes. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ksutohka's Weight History

View Complete History

Ksutohka's Journal, 19 Feb 19

Submit a Comment

Ksutohka's Weight History