Weigh In record (no journal entry) for 19 February 2019
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76.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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784 kcal
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Fat: 31.82g | Prot: 21.25g | Carbs: 103.96g.
Breakfast: Мёд, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Конти Конфета Золотая Лилия, Салат Овощной с Маслом, Плов. more...
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Losing 1.4 kg a Week
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Татьяна_Л.'s Weight History
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