Weigh In record (no journal entry) for 18 February 2019
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81.0 kg
Lost so far: 2.9 kg.
Still to go: 81.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1545 kcal
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Fat: 62.01g | Prot: 56.34g | Carbs: 198.78g.
Breakfast: Red Velvet Cake, Blueberries , Winchell's Jalapeno Bagel with Cream Cheese. Lunch: Blueberries , Noodles & Company The Med Salad (Small). Dinner: Red Velvet Cake, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Utz Barbecue Potato Chips, Harvest Snaps Snapea Crisps. more...
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Gaining 0.3 kg a Week
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LisaA1960's Weight History
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