Weigh In record (no journal entry) for 19 February 2019
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101.2 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1718 kcal
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Fat: 75.51g | Prot: 143.89g | Carbs: 107.76g.
Lunch: Медово-Горчичный Соус, Котлеты. Dinner: Мёд, Творожная Запеканка с Ягодами(на Фруктозе), Белый Город Молоко 2,5%. Snacks/Other: Куриные Сосиски(Собственного Приготовления). more...
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Gaining 2.1 kg a Week
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f.r.a.u.s.i's Weight History
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