Weigh In record (no journal entry) for 19 February 2019
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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776 kcal
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Fat: 42.58g | Prot: 26.81g | Carbs: 79.51g.
Breakfast: Ferrero Raffaello, Груша. Lunch: Сметана 20%, Шампиньоны, Лук, Гречка Отварная, Помидоры, Огурец (с Кожурой), Сметана 20%. Dinner: Помидоры, Шампиньоны, Жареное Яйцо без Жира. Snacks/Other: Махеев Мармелад, Twix Шоколадный Батончик. more...
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Losing 1.4 kg a Week
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reginaananieva's Weight History
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