Weigh In record (no journal entry) for 18 February 2019
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72 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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655 kcal
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Fat: 10.59g | Prot: 40.82g | Carbs: 107.46g.
Breakfast: Uva Negra. Lunch: Carne Asada (Sólo Consumir Magra), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Carne Asada (Sólo Consumir Magra), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nature's Own Pan 100% de Trigo Integral. more...
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steady weight
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bellavanidosa's Weight History
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