Weigh In record (no journal entry) for 17 February 2019
|
51.5 kg
Lost so far: 2.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1773 kcal
|
Fat: 131.48g | Prot: 120.20g | Carbs: 44.77g.
Lunch: Kale , Trader Joe's New York Strip Steak, Kerrygold Pure Irish Butter. Dinner: White Rice, Melissa's Daikon, Hellmann's Real Mayonnaise, Dongwon Tuna Light Standard , Kerrygold Pure Irish Butter, Egg, Earthbound Farm Organic Baby Romaine. Snacks/Other: Trader Joe's Super Green Drink Powder, Bulletproof Upgraded Brain Octane Oil, Perfect Keto Keto Collagen, Ancient Nutrition Bone Broth Protein Turmeric. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|