Weigh In record (no journal entry) for 10 February 2017
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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922 kcal
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Fat: 27.69g | Prot: 82.03g | Carbs: 75.98g.
Breakfast: Café com Açúcar, Tapioca, Ovo Frito sem Gordura. Lunch: Sadia Filé de Peito, Cenouras, Batatas (sem Casca, com Sal, Fervido), Quero Feijão Carioca, Alface, Subway Tomate. Dinner: Café, Queijo Mozzarella, La Violetera Azeitonas Verdes, Sadia Filé de Peito. Snacks/Other: Ovo Cozido. more...
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1950 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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carolalmeida.14's Weight History
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