Weigh In record (no journal entry) for 19 February 2019
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69.1 kg
Lost so far: 4.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1534 kcal
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Fat: 38.71g | Prot: 58.20g | Carbs: 206.66g.
Breakfast: ПП Шаурма. Lunch: Мандарины, ПП Шаурма. Dinner: Жигули Пиво Барное Бархатное, Додо Пицца Пицца 4 Сезона . more...
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Losing 3.5 kg a Week
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vika21212's Weight History
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