Weigh In record (no journal entry) for 19 February 2019
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68 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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700 kcal
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Fat: 11.56g | Prot: 37.95g | Carbs: 121.60g.
Breakfast: Банан, Творог 5%. Lunch: Красное Яблоко, Морковь. Dinner: Картофель Отварной, Макароны Отварные, Бульон из Индейки, Морковь, Творог 5%. more...
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Losing 0.4 kg a Week
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alisamilay's Weight History
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