Weigh In record (no journal entry) for 18 February 2019
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1340 kcal
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Fat: 40.97g | Prot: 42.57g | Carbs: 203.24g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Coop Chifferi Rigati, Pretzel Morbidi, Parma Prosciutto Crudo, Patata Bollita, Olio Extra Vergine di Oliva, Capocollo. more...
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steady weight
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selene80's Weight History
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