Weigh In record (no journal entry) for 18 February 2019
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1306 kcal
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Fat: 26.27g | Prot: 64.13g | Carbs: 202.93g.
Breakfast: Del Hogar Totopos, Noche Buena Queso Gouda, San Rafael Pechuga de Pavo, Bimbo Pan Blanco (24g). Lunch: Jugo de Naranja, Bolillo, Ciabatta, Herdez Salsa Verde, Brócoli Cocido (de Congelados, sin Grasa Añadida en la Cocina), Arroz Blanco, Pescado Plancha. Dinner: Nestlé Fitness Miel y Almendras , Alpura Yogurt Natural sin Azucar. Snacks/Other: Gamesa Galletas Giro. more...
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Losing 0.9 kg a Week
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vivianuca's Weight History
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