Weigh In record (no journal entry) for 18 February 2019
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78 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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993 kcal
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Fat: 23.91g | Prot: 74.79g | Carbs: 126.27g.
Breakfast: Банан, Савушкин Творог "Рассыпчатый" Обезжиренный. Lunch: Савушкин Творог "Рассыпчатый" Обезжиренный, Моя Славита Молоко 2,5%, Банан. Dinner: Молочный Мир Молоко 2,5%, Банан. Snacks/Other: Молочный Мир Молоко 2,5%. more...
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Gaining 2.3 kg a Week
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Elena Polivaya's Weight History
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