Weigh In record (no journal entry) for 18 February 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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874 kcal
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Fat: 40.03g | Prot: 41.31g | Carbs: 88.31g.
Breakfast: Melitta Café sem Açúcar, Ovo Mexido. Lunch: Pepino (Descascado), Cenouras, Ovo Frito, Ovo Frito. Dinner: Maçã, Banana. Snacks/Other: Leite Integral, Nestlé Aveia em Flocos Finos. more...
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Gaining 0.2 kg a Week
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Diegokvera's Weight History
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