ludivine. liam's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

58.9 kg Lost so far: 4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

308 kcal

Fat: 4.20g | Prot: 7.40g | Carbs: 56.80g. Breakfast: Krisprolls Petits Pains Suédois Complets. Lunch: Notre Jardin Betteraves Rouges Entières, Krisprolls Petits Pains Suédois Complets. Dinner: Notre Jardin Betteraves Rouges Entières. more...

1651 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ludivine. liam's Journal, 18 Feb 19

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ludivine. liam's Weight History