Weigh In record (no journal entry) for 18 February 2019
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2168 kcal
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Fat: 40.60g | Prot: 139.02g | Carbs: 301.57g.
Breakfast: Leicht & Cross Knusperbrot , Myprotein Impact Whey Chocolate Brownie, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Fettreduziertes Rinderhackfleisch , Junge Brechbohnen, Fusilli. Dinner: Fritz Bio-Traubensaftschorle, HP Honey BBQ Sauce, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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