strangefrezzy's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

58.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

945 kcal

Fat: 41.59g | Prot: 44.92g | Carbs: 103.61g. Breakfast: Aoste Luftgetrocknete Ring-Salami, Wasa Roggen Dünn. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Delikatess Putenbrust Geräuchert. Dinner: Aoste Ringsalami Luftgetrocknet. Snacks/Other: Schokoladenstückchen, Zucker, Hefezopf. more...

2341 kcal

Exercise: Running - 6/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Sitting - 13 hours. more...

Losing 0.2 kg a Week

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strangefrezzy's Journal, 18 Feb 19

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strangefrezzy's Weight History