Weigh In record (no journal entry) for 18 February 2019
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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987 kcal
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Fat: 47.74g | Prot: 32.66g | Carbs: 99.36g.
Breakfast: Maxima Latvija Жирная Свиная Грудинка, Hanzas Maiznīca Kuršu Spēka Maize, Джемы и Варенья, Baltais Graudainais Biezpiens. Snacks/Other: Ventspils Gaļa Сосиски Bajāru Mini Cīsiņi, Cido Latvija Ābolu Sula. more...
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Losing 2.8 kg a Week
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