Weigh In record (no journal entry) for 18 February 2019
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67.7 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2302 kcal
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Fat: 63.30g | Prot: 151.39g | Carbs: 286.69g.
Pre-Breakfast: Tisana. Breakfast: Marmellata di Prugne Gialle Alex, Myprotein Peanut Butter Smooth, Pancake proteico, Alex Yogurt Liquido Alex. Second Breakfast: Lindt Cioccolato Fondente 90%, Mela. Elevenses: Castagnole. Lunch: Ponti Aceto di Mele, Pomodori Ciliegini, Pomodorini, Carote, Naturella Formaggio Fresco senza Lattosio, Scalogno o Cipollotti, Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo (senza Pelle), Riso Basmati. Afternoon Tea: ManuSol Miele Millefiori, ManuSol Miele Millefiori, Myprotein Creatina, Myprotein Impact Whey Isolate Chocolate Nut. Tea: Pane Integrale, Pere. Dinner: Pane Integrale, Poseidon Tonno al Naturale, Poseidon Tonno al Naturale, Uovo, Radicchio Rosso, Lattuga Romana, Olio Extra Vergine di Oliva, Finocchio Crudo, Ponti Aceto di Mele. more...
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Gaining 1.4 kg a Week
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Alexminx's Weight History
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