Weigh In record (no journal entry) for 18 February 2019
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96 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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801 kcal
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Fat: 30.15g | Prot: 20.37g | Carbs: 109.66g.
Breakfast: Citronvatten, Kaffe med Mjölk. Lunch: Coca-cola Coca-Cola (Burk), McDonald's Pommes Frites (Mellan), McDonald's Cheeseburgare. more...
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steady weight
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nourahasan98's Weight History
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