90Stef90's Journal, 18 Feb 19

seconda settimana di BRST
79.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1331 kcal Fat: 58.61g | Prot: 187.86g | Carbs: 16.24g.   Lunch: Fiorucci Coppa Stagionata, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Athena Filetti di Merluzzo Atlantico, Land Edamer a Fette. Snacks/Other: Land Latte Scremato, Myprotein Impact Whey Protein, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Aia Albume d'uovo Pastorizzato. more...
Losing 1.2 kg a Week

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90Stef90's Weight History


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