Weigh In record (no journal entry) for 17 February 2019
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52.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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867 kcal
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Fat: 62.99g | Prot: 56.72g | Carbs: 15.75g.
Breakfast: Espinacas, Huevo Frito sin Grasa, Tocino, Mayonesa, Migros Bio Bündner Bergkäse. Lunch: ElPozo Fuet Casero. Dinner: Pasta de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo Frito, Crema de Leche, Coop Naturaplan Bio Broccoli, Tocino. more...
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steady weight
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ingava82's Weight History
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