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Gisterenavond 1 biertje op en wat cacoatruffels met m&m's
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71.8 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1737 kcal
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Fat: 65.11g | Prot: 78.24g | Carbs: 197.88g.
Breakfast: Precision Engineered Whey Protein Vanilla, Hahne Haferflocken Oats, AH Mango Eetrijp, Koko Kokosmelk, AH Chiazaad, Jumbo Magere Franse Kwark, Banaan. Lunch: AH Gebraden Kipfilet Plakjes, Lidl Cottage Cheese, No Fairytales Wortel Tortilla. Dinner: Melkunie Appel Kaneel Vla, AH Verspakket Rode Linzensoep (250ml). Snacks/Other: Sondey Jodekoek, Merci Chocolade, Nuts About Nature Cashews Geroosterd en Ongezouten. more...
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Gaining 3.5 kg a Week
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Zonnetje inhuis's Weight History
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