Weigh In record (no journal entry) for 18 February 2019
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87.8 kg
Lost so far: 7.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1043 kcal
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Fat: 63.31g | Prot: 34.63g | Carbs: 82.92g.
Breakfast: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Lunch: Honing, AH Balsamico Azijn, Viking Feta, Rode Uien, Cherrytomaten, Komkommer (met Schil), Gemengde Sla. Dinner: AH Kikkererwten, Zaanse Mayonaise, Gemengde Sla, Champignons, Uien, Gebakken Aardappelen, Aardpeer. more...
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Gaining 0.9 kg a Week
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saskiadriessen's Weight History
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