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Yessss de eerste week goed begonnen met -1,6 💪🏻
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64.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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917 kcal
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Fat: 27.08g | Prot: 38.63g | Carbs: 126.21g.
Breakfast: Alpro Amandelmelk Ongezoet, AH Basic Havermout, Peren, Chiazaad. Lunch: So Fine Broccoli Burger. Dinner: AH Hollandse Wokgroente, AH Kabeljauwfilet. Snacks/Other: Mandarijn. more...
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Losing 1.6 kg a Week
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