Weigh In record (no journal entry) for 18 February 2019
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1692 kcal
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Fat: 51.60g | Prot: 108.25g | Carbs: 202.95g.
Breakfast: Noci, Mandorle, Ananas, Fage Yogurt Greco Total 0% . Lunch: Gallette di Mais, Lindt Cioccolato Fondente 85%, Mela, PanaPesca Code di Gamberi Argentini, Zucchine, Olio Extra Vergine di Oliva, De Cecco Pasta di Kamut. Dinner: Fagiolini Bolliti, Gecchele Pane Svedese, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Hero Marmellata Light Fragole, Wasa Original, Fage Fruyo 0% Pesca, Yomo Yogurt Frutti di Bosco. more...
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Losing 7.7 kg a Week
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giovanna onagro's Weight History
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