Weigh In record (no journal entry) for 18 February 2019
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63.4 kg
Lost so far: 28.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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868 kcal
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Fat: 17.94g | Prot: 90.66g | Carbs: 86.37g.
Breakfast: Белоцерковский Творог 0%, Сильпо Банан. Lunch: Сильпо Банан, Белоцерковский Творог 0%. Dinner: Сильпо Сыр Бри Дижон 60%, Сыр Гауда, Сильпо Багет Фитнес. more...
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Losing 0.4 kg a Week
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ksu.ksu89's Weight History
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