Weigh In record (no journal entry) for 18 February 2019
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1078 kcal
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Fat: 34.63g | Prot: 65.92g | Carbs: 128.22g.
Breakfast: Чай, Мёд, Кефир 2,5%, Овсяные Хлопья, Яйцо. Lunch: Nestle Горький Шоколад 70%, Чай, Ржаной Хлеб (Уменьшеные Калории), Куриные Грудки (Жареные), Картофельное Пюре. Dinner: Чай, Nestle Горький Шоколад 70%, Banana Republic Бананы Сушёные. Snacks/Other: Banana Republic Бананы Сушёные. more...
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1629 kcal
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Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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darya5101's Weight History
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