Weigh In record (no journal entry) for 18 February 2019
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73.1 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1023 kcal
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Fat: 16.84g | Prot: 58.82g | Carbs: 162.34g.
Breakfast: Kip Worst, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Gerookte Kipfilet, Uien, Feta Kaas, Tomaten, AH Magere Franse Kwark, AH Kippen Bouillon met Kippenvlees, Sinaasappelen, Honig Chinese Tomatensoep, AH Yoghurt Griekse Stijl, Komkommer (met Schil), Gele Paprika's, Aldi Gegrilde Kipfilet, Hummus, Wasa Cracker Lichtgewicht. more...
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Losing 6.3 kg a Week
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caatje11's Weight History
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