Weigh In record (no journal entry) for 18 February 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1130 kcal
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Fat: 38.04g | Prot: 78.22g | Carbs: 122.72g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Яйцо Куриное, Гарнец Мука Кукурузная, Домик в деревне Творог Мягкий 5,5%, Гарнец Рисовая Мука. Lunch: San Bonsai Соба, Altero Масло Подсолнечное с Добавлением Оливкового, Лента Говядина Вырезка. more...
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2187 kcal
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Exercise:
Working - 9 hours, Сон (80) - 6 hours and 40 minutes, Samsung Health - 8 hours and 20 minutes. more...
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Gaining 4.2 kg a Week
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Ksutohka's Weight History
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