Weigh In record (no journal entry) for 18 February 2019
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1334 kcal
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Fat: 47.64g | Prot: 59.04g | Carbs: 170.57g.
Breakfast: Одари Молоко 3,2%, Сыр Сулугуни, Пшеничный Хлеб, Изюм, Манная Каша на Молоке. Lunch: Манты, Пряник, Сгущенка, President Сметана 15%, Капуста Тушеная с Мясом. Dinner: Пирог с Мясом, Борщ. more...
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Gaining 0.7 kg a Week
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Elen@_2019's Weight History
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