Weigh In record (no journal entry) for 17 February 2019
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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728 kcal
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Fat: 26.79g | Prot: 39.48g | Carbs: 97.40g.
Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Natural Creamy Peanut Butter. more...
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Losing 0.1 kg a Week
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Stephen Greer's Weight History
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