Weigh In record (no journal entry) for 17 February 2019
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68 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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855 kcal
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Fat: 50.68g | Prot: 39.95g | Carbs: 60.91g.
Breakfast: Mantarlı Et Sote, Tam Buğday Ekmeği, İçim Beyaz Peynir, Haşlanmış Yumurta. Lunch: Pınar Sosis, Burger King 6'lı Soğan Halkası, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Sigara Böreği. Snacks/Other: Ev Yapımı Yoğurt. more...
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Gaining 2.6 kg a Week
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ayymldizelda10's Weight History
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