Weigh In record (no journal entry) for 17 February 2019
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67.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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557 kcal
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Fat: 36.54g | Prot: 36.28g | Carbs: 21.74g.
Lunch: Sadia Mussarela, Ovo Mexido, Berinjela Cozida. Dinner: Endívia, Chicória, Escarola ou Alface Romana, Clara de Ovo Cozida, Abobrinha Refogada, Ovo Cozido. Snacks/Other: Sonda Ameixa Vermelha. more...
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Gaining 0.6 kg a Week
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@ajornadadapolly's Weight History
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