Weigh In record (no journal entry) for 17 February 2019
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48.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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843 kcal
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Fat: 24.80g | Prot: 83.88g | Carbs: 70.95g.
Breakfast: Clara de Huevo, Huevo, Vivo Avena Instantánea. Lunch: La Vaquita Quesillo Artesanal, Banquete Quinoa, Robinson Crusoe Atún Lomitos en Agua. Dinner: Huevo, Clara de Huevo, Soprole Yoghurt Batido Protein +, Daily Gelatina Diet. Snacks/Other: Durazno. more...
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1334 kcal
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Exercise:
Eliptica - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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